The Nutritional Therapy process consists of:

 

Initial FREE Telephone Consultation

Call Wendy on 0759 059 3636 for a chat about what you are hoping to achieve.

 

Questionnaire and Food Diary Completion

To be completed by you in your own time and returned to Rainbow Nutrition.


Assessment Consultation

1 hour 15 minutes - 1 hour 30 minutes, £45


Follow-Up Consultation

30 - 45 minutes, £35

 

It is recommended that you have at least 1 Follow-Up Consultation after your Assessment Consultation so that we may monitor your progress and help you to achieve your goals.

 

 

FREE SUPPORT BETWEEN CONSULTATIONS

Rainbow Nutrition provides FREE support between consultations via phone or email. This may include:

  • Your Nutritional Therapist answering extra questions you have about the Health Improvement Action Plan you are given
  • Creating extra information sheets to help with your plan
  • Creating recipes to help with your plan

 

Questionnaire and Food Diary Completion

 

You will be sent a Nutritional Assessment Questionnaire and a 7 Day Food Diary to complete. Once these have been completed and returned to Rainbow Nutrition then an appointment will be made for your Assessment Consultation.

 

The Nutritional Assessment Questionnaire asks you about current issues related to your nutrition, lifestyle and any medical conditions, past or present. This information will help you to work with your Nutritional Therapist in the following Assessment Consultation to design a Health Improvement Action Plan.

 

The 7 Day Food Diary will give valuable information about your eating habits and quality of food that you eat and will also be used in the Assessment Consultation to help fine tune your Health Improvement Action Plan.

 


Assessment Consultation


During the Assessment Consultation your Nutritional Therapist will work with you to help establish your goals and help you to achieve them.

 

Any adaptations to your diet and lifestyle will always be approved by you first. We are happy to progress at a pace that is comfortable for you.

 

Adaptations are usually followed for 4 weeks before you return for a Follow-Up Consultation.

 


Follow-Up Consultation

 

The Follow-Up Consultation will monitor how you have progressed from the Assessment Consultation and we will work together to help you to progress further, if you need to.